Laila Tariq

Fitness trainer Takai Rashid shares 10 effective ways to lose 20 KG in three months

Fitness trainer Takai Rashid shares 10 effective ways to lose 20 KG in three months

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Many people set fresh goals focused on adopting a healthier lifestyle and reducing excess weight. Health experts, however, caution that rapid weight loss is not easy and requires discipline, consistency, and informed decision-making.  In this sense, the well-known fitness trainer Takai Rashid has recently shared what he describes as 10 effective principles that can help […]

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Flour prices rise across Pakistan, raising concerns over bread costs

Flour prices rise across Pakistan, raising concerns over bread costs

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ISLAMABAD: The flour prices have increased across several cities of Pakistan, adding to the financial pressure on households and raising concerns about a possible rise in the prices of bread and naan. In Islamabad, the price of flour has gone up by Rs10 per kilogram, prompting fears that bakery items may also become more expensive

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Father and son create history in Bangladesh Premier League

Father and son create history in Bangladesh Premier League

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The historic moment in Afghan cricket was witnessed when veteran all-rounder Mohammad Nabi and his son, Hasan Eisakhil, played together for the same team in the Bangladesh Premier League (BPL), indicating a rare and unprecedented achievement in T20 cricket history. In this regard, the father-son duo etched their names into the record books by becoming

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Deadlock ends as speaker initiates process to appoint Mahmood Achakzai as opposition leader

Deadlock ends as speaker initiates process to appoint Mahmood Achakzai as opposition leader

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ISLAMABAD: The political deadlock between the government and the opposition, particularly Pakistan Tehreek-e-Insaf (PTI), has come to an end. The federal government has given approval to National Assembly Speaker Sardar Ayaz Sadiq to proceed with the appointment of Mahmood Khan Achakzai as the Leader of the Opposition. The Speaker has formally initiated the process for

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Security forces neutralized seven FAH terrorists in Kalat

Security forces neutralized seven FAH terrorists in Kalat

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KALAT: The security forces carried out a major intelligence-based operation in the Prood area of Kalat, resulting in the deaths of seven Fitna Al Hindustan terrorists. In this regard, the sources familiar with the development stated that the action was carefully planned and executed to target a Fitna al-Hindustan. The operation aimed to prevent potential

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Rising Inflation Drives Demand for Second-Hand Mobile Phones in Pakistan, Police Warn of Legal Risks

Second-hand mobile phones in Pakistan, police warn of legal risks

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The rising inflation and the soaring prices of new smartphones in Pakistan, the trend of purchasing second-hand mobile phones is growing rapidly across the country. Many consumers are turning to used devices as a cost-effective alternative to expensive new models, hoping to access better features at lower prices.  However, law enforcement authorities have warned that this

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Balochistan Govt Employees Launch Second Phase of Protests

Balochistan Govt Employees Launch Second Phase of Protests

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QUETTA: Balochistan’s Grand Alliance of government employees launched the second phase of its protest movement after authorities failed to accept its demands, union leaders said. Government employees staged symbolic highway blockades for two hours in Khuzdar, Qila Saifullah, Panjgur, Dera Murad Jamali, Nushki and Lasbela. The action disrupted traffic and affected daily travel. The Grand

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Indonesia Defence Minister Meets Pakistan Air Chief, Discusses Collaboration

Indonesia Defence Minister Meets Pakistan Air Chief, Discusses Collaboration

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RAWALPINDI: A defence delegation led by Minister of Defence of the Republic of Indonesia, Lieutenant General (Retd) Sjafrie Sjamsoeddin, called on Pakistan Air Force Chief Air Chief Marshal Zaheer Ahmed Baber Sidhu at Air Headquarters, Islamabad, following the recent state visit of the Indonesian President. The meeting reaffirmed the historic and brotherly ties between Pakistan

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Indonesian Minister Holds Defence Talks with CDF Asim Munir

Indonesian Minister Holds Defence Talks with CDF Asim Munir

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RAWALPINDI: Lieutenant General Sjafrie Sjamsoeddin (Retd), Minister of Defence of the Republic of Indonesia, called on Field Marshal Syed Asim Munir, NI (M), HJ, COAS & CDF, at General Headquarters (GHQ), Rawalpindi. The meeting focused on matters of mutual interest, evolving regional and global security dynamics, and exploration of avenues for enhancing bilateral defence cooperation.

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